Sports Massage

Sports massage is one of the best choices when it comes treating sports injuries, bad back, stiff neck or for those who generally like a deeper massage.

Massage is used to reduce tension, stretch ligaments and tendons. During your sports massage your muscles will be flushed of all toxins helping to improve your muscles, flexibility and improve joint mobility. Sports massage can be used before, during and after work out.
Regular treatments can help break down scar tissue, remove the build-up of toxins, improve mobility and reduce the risk of further injury.

Unlike Swedish massage therapy, which is used for relaxation, Deep Tissue Massage and Sports Massage can help with specific problems such as headaches caused by muscular tension, frozen shoulder, recovery from injuries, pulled muscles, postural problems, muscle tension or spasm.

Source: LR