Freshly extract apple, cucumber and celery juice blended with avocado, brazil nuts and ice
The juice will not cut the mustard for condition such as eczema or psoriasis. However this excellent combination on a long term will improve the skin tone, elasticity and many skin conditions.
6 Brazil nuts
1/4 stick celery
4 large apples (Royal Gala for preference)
Cut an avocado in half, remove the stone , scoop out flesh from one half and put it into blender, along with ice and Brazil nuts. Juice the rest , add to blender for 45 seconds or until smooth.
Add a teaspoon of Juice Master's Clear Skin Booster before blending.
Whats in it!
Vitamins A, B, B1, B2, B3, B5, B6, C and E, riboflavin,iron, calcium,copper, phosphorus,zinc, magnesium,folic acid, beta-carotene,selenium,lecithin and essential fatty acids.
How it will juice the skin ?
Brazil nuts contain lecithin,selenium and essential fatty acids, all of which are essential for good elasticity of the skin and a glowing complexion. The lecithin on the Brazil nuts is a natural fat emulsifier and as such helps the body to absorb the essential fats it needs for good skin. Cucumbers are excellent for rejuvenating muscles and are also superb for giving back elasticity to the skin. In addition, they are perhaps the best natural diuretic known to wo/mankind and are simply excellent for any skin problem. Celery juice helps to flush the system of excessive carbon dioxide , which plays a part in the body's largest organ - the skin. Apple juice is not just refreshing , but is excellent for cleaning the colon and promoting good-looking skin. Avocado contains essential fatty acids ( in omega oil form), which all help to promote excellent skin.
Enjoy it! xx